Alright all you amazing DietBetters, you have all done an amazing job these past four weeks and we couldn’t be more proud of you!! All of the weigh-ins haven’t even been logged in yet and the total weight loss is almost up to ELEVEN THOUSAND POUNDS lost!! Absolutely incredible!!

You have all the tools you need. Macro Like a Mother walks you through and teaches you how calories and macros tracking is much easier than it’s made out to be. You’ve hopefully learned that nutrition doesn’t have to be confusing or overly complicated. Workout-wise, you have so many workout programs at your disposal through BODi and 25 MINUTE SPEED TRAIN drops directly into the BODi library for everyone on 6/10 and Joel’s group in the new BODi Experience Community kicks off on Monday, 6/16. Just login to BODi on your browser and you’ll see where to join.

Finally, whether you made your 4% goal or not, use this momentum that YOU have created for yourself this month and keep driving towards your goals, whatever they are! YOU did this and only YOU can keep it going, which we KNOW you can!

Thank you for entrusting us with helping your health and fitness goals and we can’t wait to keep cheering you on via all our social media channels!

- Megan and Joel