- This menopausal weight is no joke, I feel like I’ve crack the code after the diet bet. Thanks @ Joelfreeman and @ Meganewoldsen
Shannon` R.
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More looking for the motivation to make better choices in the kitchen and get the workouts done!
Quick Facts
Favorite Health Food: tomatoes
Favorite Sinful Food: trolli sour brite crawlers
My Preferred Method of Exercise: BODi
My Approach to Weight Loss: slow and steady wins the race…
DietBet Winnings: $59.10
DietBet Games
Spring Clean with Megan & Joel (Winner)
Recent Photos
- How’d my fellow peri/menopause warriors do?
Cause at 51, the struggle was real for me to get that scale to move.
There were days I’d be up 3lbs, down the next 2lbs, then up 5lbs. Despite tracking food, running, lifting, all of it.
Proud of all of you! We hung in there despite our bodies maybe not cooperating like it would 5-10 years ago.
Lost 7lbs
- Yes!!! I’ve won some of these games before and I’ve also lost a few but I never stop trying!! I am 16 month postpartum with my 2nd baby girl and finally getting ME back!
- Hubs lost 8 I lost 6! Here’s to keeping on keeping on……. ONWARD! (And building muscle!)
We did it!!! First time doing a diebet and I loved it. Thank you Joel and Megan for the tools and guidance and this community for the support.
With less than a week left before the final weigh-in, now’s the time to make some tweaks if needed! If you’re feeling like you need a little more help, look at either amping up your workouts, or looking to drop a few calories in your daily intake. Remember, this is only to help meet a goal, not long term so don’t be afraid to play around with things a bit.😁👍?
- Workout done✅ I am a dental hygienist and my grip strength was really challenging me today. I went down in weights a few times, but got it done!! 🙌?
Naomi A. , Sarah-Louise H. and 10 others like this photo.
Who has already hit their goal weight for this DietBet?
Naomi A. , FatBurner , Paola M. , Shellystarrr and Shannon` R. like this comment.
- Wrapped up week 2 of workouts… been battling a sore throat and sinus pressure (either a head cold or allergies… or Both). I’m still capable of the movement so I will still choose the movement (even if it’s HIIT ?)! 😁
- Ciabatta pizza with grilled chicken and bell pepper from MLAM satisfied that pizza craving last night! Hubs loved it too. And geeezzzus. I’m so sore from leg day. …..must be doing something right. ??
Naomi A. , Sarah-Louise H. , casie D. and JJ like this photo.
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