Sheila WB

“
to be able to be active and healthy

Quick Facts

Favorite Health Food: Gaeng Jued soup

Favorite Sinful Food: chicken picatta

My Preferred Method of Exercise: walking and strength training

My Approach to Weight Loss: whole foods, mostly plants

DietBet Winnings: $2,513.29

Upcoming Weigh-ins

DietBet Games

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.4% Since last weigh-in+0.6 lbs
-4% 1-Month Change-6.3 lbs
-34.1% Lifetime Change-78.4 lbs

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Heids

05/29/2026 6:58AM in Summer Shape Up Transformer - Win an Inflatable Paddle Board!
Anyone want to talk HRT? I am generally in good health but have always struggled with good eating habits. I'm a late night snacker and as I get into my 40s I am up more at night so eating more in the middle of the night. Anyone else struggle with this? Has HRT helped? GLP-1s are all the rage right now but I don't have food noise during the day, only when I'm a zombie in the middle of the night.

Jamie S. , Tammy R , Stacey B. , Margaret P. and Aimee Stacks like this comment.

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Heids

That's great Sheila! Way to go. Glad we get to be with you on the remainder of your journey to your goal weight!

Tammy R

I used to be a snickers, especially at night. Then I started reading about Intermittent Fasting, how it affects your hormone levels and how insulin, in particular, is affected by "grazing". Im finding it helpful now that I have the knowledge. Not sure if it would work for you, but definitely worth researching.

Lisa P.

05/01/2026 9:52AM in The 2026 Aloha Transformer- $10,000 in prizes!
I didn’t focus on diet and exercise this month. Hit goal weight for the round at the beginning. I did win the round with plenty of wiggle room but not much in the way of progress this month. I guess it was like being in maintenance mode.

I’m recommitting myself to be strict again. It won’t be challenging to hit the round goal but I really want to get out of obese BMI and into “overweight.

Debating a kickstarter for extra motivation but it may be hard to lose 4% in a month when I’ve been dieting/losing for several months now. Anyone else doing a kickstarter this month?

Sara G. , Heather K. and like this comment.

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Sheila WB

No. I can’t do those anymore cos I’ve been losing for 1.5 years and it’s slow and steady. Took me several rounds to start winning even this challenge because I don’t lose a lot at once. Wish the goal steps in these 6 month challenges were spaced out more evenly rather than expecting you lose a lot at first! Good luck to you!

Lisa P.

Thanks everyone. I am doing well - hit the next round goal unexpectedly today.

I think 4% in a month would be hard now. Lose is much slower and I go through plateaus and then slow lose. I did overlapping transformers and maybe that’s the way to go - although the first 2 months at 3% each month will be a challenge!

I’m not a member so the maintenance and longer games or lower % options for bets are not open to me.

Good luck everyone!

Edwin M.

04/15/2026 1:38PM in Monster Mash for Holiday Cash Mega Transformer
Only a few days left and we part ways. I thought it might be interesting to see everyone’s stats if they wanted to share. I changed my diet significantly, ate a mountain of fruits and vegetables, drank protein smoothies almost daily and stuck to pretty much chicken and fish. Exercised consisted of treadmill, and it shows I ran 247 miles, achieved 12,990 feet in elevation, and burned 35, 475 calories, but how accurate is a treadmill really. So how did everyone else do? Congratulations to completing this journey.

Jacque S. and Heather like this comment.

Sheila WB

Congrats Edwin! I switched to a plant based diet, walk over 10K steps per day and strength training 2-3 days per week. Also had major surgery ( gallbladder removal) in January but recovered well and am still working toward my goals :)

laurenc

02/13/2026 6:21AM in The 2026 Aloha Transformer- $10,000 in prizes!
Omg Ive completely ignored the wagon I fell off of on Feb 1st. HELP. How do I get back on?!? :(

Andy C. , Rebekah K. and like this comment.

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Camille W.

Meal prep is the only way I stay on track. I only do 2-3 days of meal prep at a time because I get grossed out by food older than that. I also hate food waste so meal prepping makes me eat it because I refuse to throw it out. And weighting every day. I need to see the small wins and the potential small losses

Eli M

Make a plan and stick to it. The hardest part is climbing back into the wagon, once your in, you just ride it to your goal.
Sheila WB accepted the challenge.
12/01/2025 10:30PM in The 2026 Aloha Transformer- $10,000 in prizes!
The pot in Round 1 is now $2,820

Camille W. , Ginger C and Andy C. like this accomplishment.

Sheila WB accepted the challenge.
10/29/2025 7:27AM in Monster Mash for Holiday Cash Mega Transformer
The pot in Round 1 is now $2,250

Heather , Katelyn C. and Brent B. like this accomplishment.

Edwin M.

10/28/2025 7:33AM in Monster Mash for Holiday Cash Mega Transformer
  • Started the day off with a delicious smoothie, banana, pineapple, blueberries, strawberries, Greek yoghurt, spinach and protein powder. Basically tasted like the melted slurry at the bottom of a banana split without the added 2000 calories.

    I can’t be the only one changing up my diet, give me some of your changes, I figure the more healthy options we all have the better chance at success for us all.

Emma L. , Jacque S. , Heather and Katelyn C. like this photo.

Sheila WB

That looks great! I’m focusing on on whole foods. Usually an egg w veggies for breakfast, chicken salad for lunch and veggies w beans and rice for dinner. I’ve lost 70 lbs so far and have 40 more to go to reach my goal

Jacque S.

That looks great! I joined late, so am just starting off, but am doing banana, spinach protein smoothies and/or hard boiled eggs for breakfast, salads for lunch, and will just focus on lean meats/seafood and lots of veggies for dinner this week.