Suzanne B.

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DietBet Winnings: $46.87

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2% Since last weigh-in
-2% 1-Month Change
-2.3% Lifetime Change

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@ilanamuhlsteinrd

02/01/2025 10:00PM in January Jumpstart w/ Ilana Muhlstein MS, RDN

  • Final Day: Reflect, Celebrate, and Look Ahead
    🎉 YOU DID IT! 🎉

    We’ve reached the final day of the DietBet, and what an incredible journey it’s been! Whether you crushed your goals, made meaningful progress, or simply stayed consistent, take a moment to celebrate YOU and everything you’ve accomplished. This isn’t just about the numbers—it’s about building healthier habits and a stronger mindset that will carry you forward.

    ✨ What’s Next? ✨
    If you’ve loved what you’ve learned with the 2B Mindset Super Block, don’t stop here! You can continue your journey with:
    • The stand-alone 2B Mindset program, your go-to for lifelong weight-loss strategies (NO Subscription Required) Add It To My Library Today
    • A BODi membership- to rewatch all the Superblock video + the original 2B Mindset Program + access to even more amazing content, tools, and support.

    And don’t forget—Ilana Housewares is on sale now! From our signature 5-8-16 glasses to other tools that make tracking and healthy eating easier, it’s the perfect time to treat yourself and stay inspired.

    🌟 This Is My Last DietBet 🌟
    While this chapter is closing, something exciting is on the horizon! Be the first to hear what’s next by signing up for my newsletter. You’ll stay in the loop on all my upcoming projects, tips, and exclusive updates.

    Thank you for showing up for yourself and for this incredible community. This is just the beginning of everything you can achieve. Keep believing in yourself—you’ve got this! 💪

    👉 Drop your biggest takeaway from this DietBet in the comments, and let’s celebrate this amazing journey together!

Sylvia S. , Natasha A. and like this photo.

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Melissa W.

Biggest takeaway is volume eating of the right foods. And not letting those BLTs throw me off track!

Anita L.

Thank you Ilana! You have given me so much motivation over the past few years. Your diet bets were always my favorite!! Lots of good advice! Just need the will power to keep following through with everything you’ve taught me over the years!! You’ve given all of us the knowledge to get where we want to be but it’s up to us to follow thru! Thank you again! :heart:

@ilanamuhlsteinrd

01/30/2025 10:00PM in January Jumpstart w/ Ilana Muhlstein MS, RDN

  • Day 20: Set Up 4 Success
    đź“” The Finish Line is Just the Beginning
    Can you believe it’s the final day of the Super Block? Remember, these lessons can be revisited again and again as you move forward. In today’s video, I’ll walk you through a journaling exercise to help set you up for long-term success. Even if journaling isn’t your thing, give it a try—it might surprise you! Share your biggest takeaway from this month and how you’ll carry it into the next phase of your journey. You’ve got this!

Elina S. , Noxide and like this photo.

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Suzanne B.

My biggest takeaway is you don’t have to be perfect but if you follow plate it almost all the time the occasional eat out is a treat and get back at it - consistency is key - feel so less stressed about food

Aliza M.

Ashley w, would you mind sharing what your go to meals for lunch and dinner are?

Georgia k.

02/10/2025 6:27PM in The Self-Love Kickstarter - $500 Pot Bonus!
I would love to see some of your guy's ideas, goals and plans for the healthier lifestyle changes that will help you to lose weight and maintain the weight loss!

My goals for this dietbet include:

1. Replacing unhealthy sugary treats with fruit/fruit smoothies or a honey sweetened tea.

2. Reducing my portion sizes a little bit

3. Walking 30 minutes every day

4. Coming up with a good rotating system for dinners, so I don't have to spend energy thinking about what to cook or making complicated meals. I'm hoping to just rotate the same 4 or 5 healthy dinners throughout the month. Recipes recommendations are appreciated!

Goodluck everybody! Your future self will thank you for loving yourself enough to prioritize your health and make the lifestyle changes necessary.

Cheryl F. , Staci H. and like this comment.

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Marilyn K.

I’m aiming for high protein, 3 servings of leafy greens every day, and 30+ minutes of walking a day :yum:

Referee Grace

Those are some great goals, Georgia! Walking 30 minutes a day has SO many benefits - not just weight loss! Don't forget to drink enough water! You got this!

@ilanamuhlsteinrd

01/27/2025 10:00PM in January Jumpstart w/ Ilana Muhlstein MS, RDN

  • Day 17: Push Past a Plateau
    📉 Breaking Through Plateaus
    Feeling stuck? Today’s video is all about overcoming plateaus to keep your Super Block and DietBet progress on track. I’ll show you a tracker analysis technique to find where you can make small tweaks for big results. Watch the video, then share one area where you’ll make adjustments to push past any sticking points.

Noxide , Nicole H. and like this photo.

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Sara C.

Afternoon boredom gets me stuck, but now I'm doing my workout during that time. It helps curb my appetite for a big dinner, and eliminates mindless snacking.

Alene A.

I agree with others who have posted here. Questions are asked but never answered. Videos are talked about but I can never access them. They definitely would have helped. Those who have watched them never comment on where they went to see them. Video links don’t work, only links that promote their sites work. I paid the extra $5 thinking that would give me some membership boosts but I haven’t seen any. I’m happy for those who have lost weight and been able to see videos but I think there are a lot who could not see them. I’m not one that usually vents but after 17 days and no answers I’ve been frustrated.

@ilanamuhlsteinrd

01/26/2025 10:00PM in January Jumpstart w/ Ilana Muhlstein MS, RDN

  • Day 16: Reset Your Support System
    ???? Support Makes All the Difference
    It’s the last Monday of the Super Block, and this is a perfect time to reflect on your progress! Today’s video focuses on reshaping your personal relationships to support your long-term goals, both in the Super Block and your DietBet. Who in your life inspires or supports you? Share one way you’ll prioritize your health in social situations moving forward. Let’s keep building that positive momentum!

    If you looking for support in your long term goals- grab the stand alone 2B Mindset Digital Program (NO Subscription Need) to use me as your constant reminder that you can do it! 

Noxide , Nicole H. and like this photo.

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Melissa W.

What does RT stand for? I can’t remember all the acronyms she uses!

Suzanne B.

Rt is route to. Focus is 2 lbs at a time so if you are 140 lbs in your tracker write RT 138. Ilana inspires me My husband does support me - he used to say you’re going to eat all that?? I’d defend it with how it’s mostly veggies - now he says “do you have enough veggies in the house” when stopping at the store! I try to stick to plate it when I go out

@ilanamuhlsteinrd

01/23/2025 10:00PM in January Jumpstart w/ Ilana Muhlstein MS, RDN

  • Day 15: All or Nothing Gets You Nowhere
    🍕 Enjoy Without Guilt
    We’re tackling the all-or-nothing mindset today! In this video, I share 3 tips to help you enjoy your favorite foods (yes, even pizza!) without derailing your Super Block or DietBet progress. Share which tip you’ll try this weekend to turn it into a Weight Loss Weekend (WLW). Let’s keep moving forward together!

Meaghan H. , anon-6f3a8b33-7abe-424f-9759-ce0cdbab8bc9@e9b2a158-2d6a-4277-8a7d-5e079f48a778.anon and like this photo.

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Carolyn S.

I've lost 140 pounds so far using your 2B Mindset. Thank you for sharing what you have learned with the rest of us. I'm reading your book right now.

Ver18

I wish it was more transparent that you need to be a member to watch the videos, before joining

@ilanamuhlsteinrd

01/22/2025 10:00PM in January Jumpstart w/ Ilana Muhlstein MS, RDN

  • Day 14: Self-Improvement, Not Self-Sabotage
    🌟 Be Kind to Yourself
    Mindset matters. Today’s video is all about shifting from self-sabotage to self-improvement. Whether it’s one less “F-it” moment or an extra glass of water, focus on progress over perfection. Share one way you’ll practice self-kindness and overcome negative thoughts this week. Remember, you’re doing this for YOU.

    If you looking for that extra water- check our Ilana Housewares 5-8-16 Glasses- ON SALE NOW!

Regan D , Caroline B. and like this photo.

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Amy D.

  • Amanda S, if you don’t already do it, consider tracking your gains/losses. I started tracking my fluctuations this month and it’s been helpful. I was only giving myself credit for “new” weight loss days, which would only be a handful of days per month. This reminds me that I am moving forward, even if I have days of gain. Green is loss, pink is gain, yellow is no change. I’ve seen different variations of it - I’ll have to find one I like for next month.

Sim S.

Is there a way to watch the videos? I only have the dietbet app

@ilanamuhlsteinrd

01/21/2025 10:00PM in January Jumpstart w/ Ilana Muhlstein MS, RDN

  • Day 13: Master a Menu
    🍔 Dining Out, the Smart Way
    Eating out doesn’t have to derail your progress! Today’s video teaches you how to master a menu so you can stay on track with the Super Block and DietBet, no matter where you eat. Share one tip you’ll use or a dish you’ll order at your favorite spot this week. Let’s prove that eating out can be both fun and goal-friendly!

@ilanamuhlsteinrd , Tiffany M. and like this photo.

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Ashley W.

For date night this Friday I intend to order the lamb chops with a side of roasted veggies. I don’t know why but I always find restaurant roasted veggies to be so much more tasty then roasted veggies at home.

Suzanne B.

Prepping by checking a menu before you go feels like a great mindset prep

@ilanamuhlsteinrd

01/20/2025 10:00PM in January Jumpstart w/ Ilana Muhlstein MS, RDN

  • Day 12: Track It Down & Watch the Scale Go Down
    đź“Š Track for Success
    Tracking is the secret sauce to progress! In today’s video, Kaitlin Blocker shares her expert tips for effective tracking—perfect for keeping you on top of both the Super Block and DietBet. Watch the video, then share one new tracking habit you’ll try this week. Every small step gets you closer to your goals!

    *Want the full 2B Mindet Program with no membership required- CLICK HERE. 

    *Want to follow along and stay on track with 2B Mindset Superblock- Full Access with your BODi Membership- CLICK HERE.

Tiffany M. , Amber L. and like this photo.

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Anna B.

No I think these are pre set and no one is checking the comments at all. All the links have been broken! Not a great diet bet at all compared to the last one, and it was advertised on Ilana insta that there would be calls!

Tiffany M.

I need to keep my tracker out in the open to remember to write in it! I have no trouble being honest with myself but when I write it all down at the end of the day, I often second guess myself.

@ilanamuhlsteinrd

01/19/2025 10:00PM in January Jumpstart w/ Ilana Muhlstein MS, RDN

  • Day 11: The 6 Types of Hunger
    🍫 Understanding Your Hunger
    It’s time to get honest with ourselves about what’s driving our food choices. Today’s video dives into the 6 types of hunger, helping you identify what’s fueling your cravings and how to manage them. This is key for staying consistent with the Super Block and your DietBet goals. After watching, share which type of hunger you relate to most and a strategy you’ll use to tackle it this week. Awareness is power!

    If your still hungery for a simple, senesabel, and sustainable way to lose weight- check our the full libaray of videos here. 

Tiffany M. , Nicole H. and like this photo.

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KYoung14

I rewatched this today because I did a lot of sense hunger eating yesterday. Today I will be more mindful and track the type of hunger if I’m nibbling.

Ralzie

I’d like it if I could see it. I really need help in this area
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