Jaz Cady

Quick Facts

Favorite Health Food: Chicken salad

Favorite Sinful Food: Pizza, Cheeseburgers, cake

My Preferred Method of Exercise: Strength training

My Approach to Weight Loss: I am honestly just mindful and healthier

Upcoming Weigh-ins

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Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.6% Since last weigh-in
-3.6% 1-Month Change
-3.6% Lifetime Change

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Joel & Megan

05/05/2025 1:20PM in Spring Clean with Megan & Joel
Nutrition Tip!

While you are tightening up your nutrition and cutting calories to lose weight, you may find yourself extra hungry. Adding extra veggies is a great way to bulk up your meals for very few calories and keep you full.

*Reminder! DON'T add extra butter, cheese, sauces etc. to your veggies because that will add extra calories. DO add some spices or hot sauce if you need a little extra flavor with your vegetables.

Shelley H. , LeAnn M. and like this comment.

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Shawna H.

Where are the recipes located?

Jaz Cady

The food has been amazing so far. I did get hungrier, but I checked out the snack list and grabbed some of those options to have on hand. Thank you for the tips!

Jaz Cady

05/05/2025 11:38AM in Spring Clean with Megan & Joel
  • Day 1 of the DietBet! I am mostly following the same calendar but due to not having a bench, I did LIIFT4 Chest today instead. Also following the meal plan with a few modifications. I don't like Tuna, so I made chicken salad for my lunches this week. The cottage cheese breakfast bowl is BOMB!

Kathryn K. , Joel & Megan , Raechelle S. , Sabrina D and Nicole D. like this photo.

Nicole D.

Great job! I came here to ask what people did without having a bench! I may just lay on the floor and modify since I just did the warm-up

Jaz Cady

05/03/2025 9:15AM in Spring Clean with Megan & Joel
Just submitted my weight in! I was able to get a few friends to do this with me. Super excited to challenge myself :)

Thank you Megan & Joel for doing this! I can't wait to follow the meal plan to a TEE! 😍💪

Brittni B. , Jaime C. and like this comment.

Joel & Megan

04/21/2025 5:15PM in Spring Clean with Megan & Joel
Hey all!

We’re soooo excited for this game to start and can’t wait to share all the stuff we’ve been working on to help you crush your goals! We’ll be posting the FB group link and start adding materials over the weekend and into next week.👍? Talk soon! -MJ

Naomi A. , Melissa M. and like this comment.

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Stephanie D.

I have been using Cronometer but will check out Megan’s app as well. ☺️

Erin L.

Has any of the Facebook group or materials been posted anywhere yet?